Optimal Nutrition Plan
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The Optimal Nutrition plan has been designed for:
- Individuals who are striving to improve their overall health and performance.
- Strive one step closer to your body composition goals whether it is to reduce body fat or build lean muscle mass while getting all the vital nutrients your body requires.
- Order your meals easily in just a few clicks.
- Just tell us any allergies or dislikes and we will do the rest for you.
- Don’t have time to cook or prep your meals don’t worry we’ve got you covered.
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Average nutritional values per meal:
Calories
500-600
Protein
40g
CarbS
50g
Fats
20g
Meal examples
Our delicious meals are rotating regularly, these are some of our customer’s favourites.
ONCO Prawn Curry (best seller)
Blackened Prawns (customer favourite)
Sweet & Sour Chicken
Chicken Katsu
Cottage Pie (best seller)
Mexican Beef (customer favourite)
Beef Stew
Spicy Moroccan Eggs
Lemon Chicken
Pork Souvlaki
Chicken Shawarma (best seller)
BBQ Chicken
Scrambled Eggs | Basil, Spinach & Tomato
Red Pepper & Feta Frittata
Thai Style Turkey Meat Balls
Beef Chilli (customer favourite)
Chicken Gyros (best seller)
Teriyaki Salmon
Chicken Enchilada
Marinated Salmon
Honey Siracha Chicken
Chocolate Chip Overnight Oats
Protein Pancakes
Seabass with Greek Salad
Salmon Asparagus with rice and peas
Basil Chicken Pasta
Turkey Chilli
Prawn Linguini
Snack examples
Guilt free delicious snacks that you can have on the go!
Protein Flapjack
Protein Brownie
Coconut and Cacao Bar
Cacao Rocky Fudge
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